10 Quotes to Motivate You on Your Health & Fitness Journey!

Here are 10 of my favorite quotes that relate to health and fitness:

What do each of these quotes mean to you in terms of your health and fitness journey? Take a few minutes to read through them and really think about each as it relates to your particular situation and goals. Some are pretty straight forward whereas others may require a little more self-reflection.

Your turn –  Please comment below to share your thoughts!

  • Which one of the quotes above is your favorite? Why that one?
  • Do you have another favorite quote that I left out?
  • Can you tell who my favorite person to quote is? 🙂


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